spinningmytires

CBD, this is short for Cannabidol. I hope these researchers find better treatments, not only for the pain but for the underlying...

Just to follow-up — In regarding to my lumbar stenosis and nerve-root compression — the neurosurgeon that I saw last week suggested...

I’ve been learning the importance of having well-balanced minerals — my blood-work has revealed some of the underlying causes of mineral...

So during Keto, drinking plenty of water and taking additional salts and other minerals is important. I think when one shed's all the...

Very definitely. If you've made it to 70 then you're doing really well! Life changing! Strengthening exercises can be the difference...

My recent EMG and MRI reported that neural foraminal stenosis is severely compressing my nerve-roots at L4-L5 and L5-S1 on the right...

Thanks @blackemerald1 I was wondering if I should stop keto prior to surgery -- I’ll do that. I should know my MRI results by the end...

Thanks @blackemerald1 I’ve been learning how to minimize my blood-sugar spikes and how to convert from a sugar-burner to a body-fat...

^^Well done. That's a significant achievement and stopping BP meds is fantastic.

During my childhood, I had feared that there were big black shadowy shapes (imaginary monsters) within the darkness beneath my bed...

The big, black, shadowy mass I can relate to — but then, I can’t recall nor have I ever imagined a monster sexually grabbing me nor...

When my sister and mother were killed in the auto accident, I’d completely stopped eating. Only later the following evening had I...

I’ve been on Keto for 6 months now, yet this doesn’t seem to effect my dissociation. My sleep quality has noticeably improved however...

Thank you for your info @Sideways I might be getting ahead of myself in looking for answers for my CES. Last year my PCP suggested I...

L5/S1 is very low down in the base of your spine. The nerves down there control things like our legs, feet and bowels. Whether or not...

Because my recent EMG testing diagnosed chronic nerve root disfunction at L5-S1, I’m wondering if this might be related to my many years...

I would say that, the invisible, faceless and formless monsters are the most frightening. How would one fight or flee from them. I can...

I’m wondering, if, my many frightening panic attacks might had been the 'painful' after-effect of my many non-contact sexual abuse...

Yes, I suspect I have felt the pain of my abuse and only afterwards, due to the ending of my dissociation. In regards to my own CSA...

When in my 20s to early 30s, I only rarely and briefly felt suicidal and perhaps only when alone and dissociating. During my...

I’d suspect that, the artist’s inner voice is quite necessary to guide them through the creative process. This inner voice might also...