Starfire

Unfortunately those darn episodes happen. I've made up cards based on what the UK has. It says I have PTSD then Do'S and Don'ts...

Welcome Starfire! We will all have different goals so we couldn’t really compare ourselves. If some do have the same goals we still...

SMART goals are goals that are Specific Measurable Attainable Relevant Time based So, I would like to listen to a dharma podcast once...

Lots of replies with great points that I want to work my way through. To be clear, I don’t actually want to disclose, and I think...

This may be a technicality... But I belonged briefly to a group that, in my opinion, degenerated into this. A competition. *I did 6...

This sounds interesting to me too. Could it be an accountability group?

Know I'm probably in the minority but I go on a need to know prerequisite. Perhaps cuz I have seen it used against people. For me it has...

yep - I'm a vet too and hubby has had to set some jard boundaries for me along the way -- mostly about not taking off. That's a deal...

Hi @prettybird, I'll second what @LuckiLee said. I'm a veteran, and I had a very short fuse for years after I got out. 7 years later, I...

Hi @prettybird. Welcome to the forum. My Veteran has the same background. Abusive childhood, multiple deployments and he also suffered...

Yes. I hated doing this but it did help. Keep a record for a period of time. Was having a hard time didn't know why. Wrote everything...

Was once I once heard it said that people don't make this stuff up and they don't suffer from the symptoms if nothing happened. The...

I bought a car yesterday. I am relieved I have finally made a decision. I don't buy cars often. This is the fourth for my entire life...

You could write it down in letter or email form. Sometimes, at least the first time, it's easier than speaking. You get to choose the...