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Survivor3
MyPTSD Pro
·
From
UK
Joined
Aug 28, 2018
Last seen
28 minutes ago
·
Viewing thread
Letting Go
Messages
10,810
Solutions
1
Reaction score
21,086
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About
Survivor3
replied to the thread
Letting Go
.
Thank you my friend ❤ 😘 💕 Moving slow is good.
28 minutes ago
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Love
.
I'm really happy for you @Survivor3! 💝💗 I'm low on words I guess, but glad you shared...your goodness is contagious. 🥰 I'm very tired...
29 minutes ago
Survivor3
replied to the thread
Letting Go
.
I just made lemon and ginger tea. Ooh! Berries off the tree, wonderful! And deer aswell. That's a blessing. I'm good, counselling was...
Today at 8:54 AM
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
Yeah! Let's talk. I'm in the shed w/ tea. I just ate some mulberries off the tree. The deer were just here. What's up with you?
Today at 8:50 AM
Survivor3
replied to the thread
Letting Go
.
You've got skills! Glad that your managing well. It's tricky. Here if you want to talk.
Today at 8:27 AM
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
I'm on the emotion rollercoaster but managing really well. Thankfully 🙏
Today at 8:18 AM
Survivor3
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Travel
Today at 6:20 AM
Survivor3
reacted to
Charbella's post
in the thread
Letting Go
with
Like
.
I’ve read quite a bit of your story, I’m sorry for all you’ve been through, seems like life is really smacking you down lately. I...
Today at 5:29 AM
Survivor3
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Quake (House quake is Prince song)
Today at 3:52 AM
Survivor3
reacted to
8888's post
in the thread
A Turn Away From Dissociation: The Association Thread
with
Haha
.
Moderator
Today at 3:51 AM
Survivor3
reacted to
Givrali's post
in the thread
A Turn Away From Dissociation: The Association Thread
with
Like
.
Donut
Today at 3:51 AM
Survivor3
reacted to
anthony's post
in the thread
The End Game
with
Like
.
That is very much living with PTSD wrapped up in one tiny statement. Put your energy and focus where it matters.
Today at 3:23 AM
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
Oh okay. Very vulnerable.. :/ thanks. I need to remember new feelings don't mean bad. Because I'm tired of new combinations of...
Today at 2:00 AM
Survivor3
replied to the thread
Letting Go
.
Talking about deep emotional shit leaves us feeling vulnerable. 😪 you'll probably remember what she said later when you've calmed down...
Yesterday at 4:30 PM
Survivor3
replied to the thread
Letting Go
.
It's good to talk, I just quickly ate a sandwich. I've been a bit freaked out aswell. It sounds like your maybe quite emotional. What...
Yesterday at 4:18 PM
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
Hey @Survivor3 are you able to talk?
Yesterday at 3:57 PM
Survivor3
replied to the thread
Letting Go
.
Yeah I'm here, what's up?
Yesterday at 3:57 PM
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
Pre-therapy jitters. I'm not surprised just when they creep in sometimes not sure how much they will creep in. I barely remember what we...
Yesterday at 2:32 PM
Survivor3
reacted to
MrMoonlight's post
in the thread
I got out!
with
Like
.
I hope you are able to use some tools T...painting of that chair, walking, music. Big hugs and love 🫂 💙
Yesterday at 2:01 PM
Survivor3
reacted to
Teasel's post
in the thread
I got out!
with
Like
.
No, moved to the refuge in a different area a year ago. I am registered at the local surgery, I don't have any particular dr I speak to...
Yesterday at 12:25 PM
Survivor3
replied to the thread
Letting Go
.
It usually comes up when I type relaxed or calm 😌.
Yesterday at 11:11 AM
Survivor3
replied to the thread
Letting Go
.
I feel a bit nuts aswell. I'm glad I have counselling tomorrow 😌.
Yesterday at 10:48 AM
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
Yes true. I wanted to just wait until 1130 our usual time but I'm glad I texted. It's at 230 today. Weeeeeeeeeee I feel nuts!
Yesterday at 10:46 AM
Survivor3
reacted to
barefoot's post
in the thread
I got out!
with
Like
.
Yeah, private psychiatry can cost a fortune. A while back I was considering getting an ADHD assessment, but it looked like it was going...
Yesterday at 10:46 AM
Survivor3
reacted to
Teasel's post
in the thread
I got out!
with
Like
.
Someone on FB has invited me to a group that helps people with autism / adhd navigate how to get diagnosis and treatment on the NHS via...
Yesterday at 10:45 AM
Survivor3
reacted to
Teasel's post
in the thread
I got out!
with
Like
.
So helpful & thoughtful @barefoot thank you 🤍
Yesterday at 10:44 AM
Survivor3
reacted to
barefoot's post
in the thread
I got out!
with
Love
.
I love this ‘homework’, Teasel! Something creative to get your teeth into! But I also get the overthinking and paralysis aspect. It...
Yesterday at 10:44 AM
Survivor3
reacted to
elephant's post
in the thread
I got out!
with
Like
.
I'm the same! Overthinking and then getting paralysed because I feel like I can't do it "good enough". Good that you asked for...
Yesterday at 10:43 AM
Survivor3
reacted to
ladee's post
in the thread
I got out!
with
Like
.
Wonderful ideas T!!! I've done things like that too. Good reminders then our brain just starts to remember. You are still doing the...
Yesterday at 10:42 AM
Survivor3
reacted to
Teasel's post
in the thread
I got out!
with
Like
.
Putting this here so hopefully I won't forget. CBT therapist has set an exercise to make something to go on the wall that will remind me...
Yesterday at 10:42 AM
Survivor3
replied to the thread
Letting Go
.
Can you text your therapist and check what time your appointment is? That's a good idea. Turn it into a smaller goal. I'll do that.
Yesterday at 10:18 AM
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
@Survivor3 Great news! Definitely quality over quantity! ❤️ I thought I had therapy at 10. Now I'm a little lost. Readjusting...
Yesterday at 10:15 AM
Survivor3
replied to the thread
Letting Go
.
Yeah I get it. I'm trying to summon the courage to phone up about my saxophone lessons. I'm scared. My counselor said "it's good to have...
Yesterday at 9:40 AM
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
@Survivor3 that's like after my neighbors messed w/ me the one said "I'm here for you anytime if you change your mind" if my eyeballs...
Yesterday at 9:34 AM
Survivor3
replied to the thread
Letting Go
.
I'm drinking tea 🍵 and listening to the radio. I've been shopping today, proud of myself for that. I've been having a couple of bad...
Yesterday at 9:20 AM
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
Yeah I hope she means soon! I'll find out today. What are you up to? I had coffee made breakfast and now resting again.
Yesterday at 9:14 AM
Survivor3
replied to the thread
Letting Go
.
Wow! A river trip sounds great 👍.
Yesterday at 8:42 AM
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
T today. Im swirling and need to chill out. I slept some, my body aches. I need to clean my room/ go through my clothes. My aunt texted...
Yesterday at 8:41 AM
Survivor3
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Game
Yesterday at 8:30 AM
Survivor3
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Steal
Yesterday at 7:58 AM
Survivor3
reacted to
Lumos's post
in the thread
A Turn Away From Dissociation: The Association Thread
with
Like
.
Paraphrase
Yesterday at 7:58 AM
Survivor3
reacted to
MrMoonlight's post
in the thread
A Turn Away From Dissociation: The Association Thread
with
Like
.
Character
Yesterday at 7:58 AM
Survivor3
reacted to
Lumos's post
in the thread
A Turn Away From Dissociation: The Association Thread
with
Like
.
Yourself
Yesterday at 7:58 AM
Survivor3
reacted to
ladee's post
in the thread
How do you cry?
with
Like
.
I was shamed and made fun of if I cried as a kid. I learned how to shut it down. When I started my healing journey it took a long time...
Yesterday at 6:57 AM
Survivor3
replied to the thread
How do you cry?
.
I can't cry 😢. I used to start crying after drinking a bottle of vodka but other than that...nope.
Yesterday at 3:56 AM
Survivor3
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
Ugh I don't know how to say this without feeling like ill be completely rejected. And if you don't get it--- please just go away! ⚔️ My...
Yesterday at 3:11 AM
Survivor3
replied to the thread
Letting Go
.
Yes me too, thinking of you ❤ 🫂 🤗
Sunday at 5:11 PM
Survivor3
reacted to
Lumos's post
in the thread
Letting Go
with
Like
.
Thinking of you @Defaultxlove 🫂 💜
Sunday at 5:11 PM
Survivor3
reacted to
Lumos's post
in the thread
I got out!
with
Like
.
Thinking of you @Teasel 🫂🌸🤍
Sunday at 5:10 PM
Survivor3
reacted to
Teasel's post
in the thread
I got out!
with
Like
.
Hank you, backatcha @Lumos 🫂🌸🤍
Sunday at 5:10 PM
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