Teamwork

You are aware of your dissociation, are you aware of how to come out of it, or how a trauma t is trained to do it-until you can? If...

Right, when someone yells at another the response is an upset. With us though it is a full body upset that doesn’t easily settle and...

I always write after a session. Helps me remember useful things. I don’t rehearse before a session, but let what comes up, come...

This is very well articulated. It also sounds like you’ve had amazing help and done a tremendous amount of work.

Welcome to the forum. I love your bravery in talking about it. I’ve not done that yet outside therapy. I never thought people would...

It’s a highly traumatic event that happened to someone you were close to. If you have assistance from victim services in your area...

Ah yes, with you a hundred percent. No idea why these people make me feel two inches tall everytime I get in the chair. Even when doing...

One, these things, groups are hard to come by. Fear of going is very typical, normal thinking, until you actually go, committ, you don’t...

Right, the present moment is just that. The future is the one that promotes the doom and gloom. How would I know? I’m treading , wading...