5 Ways to Maintain a Positive Attitude

5 Ways to Maintain a Positive Attitude

Having a positive outlook is crucial to living a happy, well-balanced life. Of course, this does not mean that you will be satisfied with every single choice you make or always happy with yourself. However, it does mean that you will be able to bounce back faster from...
Belief Systems

Belief Systems

Various belief systems have been associated with Posttraumatic Stress Disorder (PTSD). These include basic assumptions about ones self and the world, the trauma experienced, as well as assumptions about the meaning or consequences of one’s PTSD symptoms....
Behavior

Behavior

Behavior is a broad term, however; behavior in its simplest form is our style of communication. Behavior encompasses both verbal and non-verbal communication. Human behavior falls into five (5) types. There are the familiar four, passive, aggressive, assertive and...