littleoc
MyPTSD Pro
I do that too -- though my therapist claims this is normal and okay..?I realized later, and put in my diary, that when I do mindless farm work I still daydream. Just when...
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I do that too -- though my therapist claims this is normal and okay..?I realized later, and put in my diary, that when I do mindless farm work I still daydream. Just when...
To me this is having a purpose and having a life? I really see this as planning out your day and being busy.I'm always thinking about all my projects, which may be the same kind of coping mechanism. I have lots of projects going on at once. The front gardens, the chickens, furniture refinishing, the veggie and herb garden etc...
I have to do this as well.I have to concentrate on the book so I don't go into a daydream and keep myself awake all night.
This has been a huge issue for me with other people. I am working on not doing this as much.I don’t remember what my neighbors told me.
But you're doing it! Focusing on walking is great!I have to keep breaking through it to be back here now. It is really hard for me!