• 💖 [Donate To Keep MyPTSD Online] 💖 Every contribution, no matter how small, fuels our mission and helps us continue to provide peer-to-peer services. Your generosity keeps us independent and available freely to the world. MyPTSD closes if we can't reach our annual goal.

Poll How often do you go to therapy?

How often do you go to therapy?

  • More than once a day (many appointments per day)

    Votes: 0 0.0%
  • Daily

    Votes: 0 0.0%
  • More than 5 days a week

    Votes: 0 0.0%

  • Total voters
    67
Status
Not open for further replies.
When I started, I was going twice a week but I needed it for stabilization. Now I go once a week, and we're currently doing EMDR.
 
I have therapy once a week or every two weeks. Once a week, I attend a women's group. I'm always going to at least one other peer support group a week, but the type varies. I live somewhere that has a lot of peer support services, so I try to take advantage of that as much as I can.
 
I go about every 3 weeks, but allowances are made. I step it up or slow it down as needed. I should mention that I am in the 'maintenance phase' of therapy.
 
Status
Not open for further replies.
Back
Top