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Childhood Newbie. need to feel like i'm not alone. resurfaced memories.

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shmollz

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Hello. I hope I can find comfort and support here. I am a 23 year old female and my memory was just brought to the surface and came out of my suppressed memories that I was sexually abused by my father for at least 3 years of my life. This is new to me... even the idea that this happened is like a dream...
 
Welcome. I'm so sorry for what was done to you. You must be so confused. Do you have support? A therapist? Psychologist?

You found a great place to share and learn. There's great information here. I'd start with the PTSD stress cup explanation. It's a very informative piece of information.

Best of luck on your journey. You're not alone.
✌ &
 
Welcome!
I am very sorry to hear that. I know it can be a really rough process having to come to terms with trauma that has been hiding in your brain.
You are definitely not alone though! From my experience so far, I can say with confidence that people here are very helpful and willing to give input or hear you out when you need it.
 
Congratulations! This is one of the most important steps in growth! Some people don't even get to where you are at until half their life has been lived. Blessed travels!
 
First of all, I'm sorry you've endured such a traumatic event, especially in childhood. I can't imagine what it must be like to suddenly remember things that you've repressed for many years. I can, however, relate to the fact that memories surface out of no where. Thankfully, I don't remember all of my abuse. There are things that I'm sure our brains "block" to protect us from that mental harm. If you've not already found one, I'd recommend finding a mental health professional to help you through this journey. It's a long, difficult path, but ultimately, it can give you an immense amount of peace if grieved properly. Remember to be kind to yourself, and reach out to your support systems anytime you need it.
 
....suppressed memories that I was sexually abused by my father
Me too. You're fortunate to remember it at such a young age. It took me until I was 35 years old to begin to remember. And then until I turned 57 before the bulk of it could be remembered.
 
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