Changing4Best
MyPTSD Pro
My T has me working on forgiving all the people who have hurt me, emotionally, physically, and spiritually. He gave me some info. It's a three page summary called Psychologists Explain How to Truly Forgive Someone and Let Go. There are eleven steps in doing this. This info can be found at: power of positivity website
I am compiling a list of the people right now that I will need to forgive. Part of me does not want to do this, my inner child, but adult me knows I need to do this.
So this is my forgiveness journey. Have any of you done something like this with your T?
I am compiling a list of the people right now that I will need to forgive. Part of me does not want to do this, my inner child, but adult me knows I need to do this.
So this is my forgiveness journey. Have any of you done something like this with your T?