GrayOwl
MyPTSD Pro
Things are moving at light speed.
That is part of the control that a bully exerts.
Chaos and disorder. It keeps you off your feet. It triggers your PTSD.
It compels you to react irrationally and often times capitulate to their whims.
If her PTSD, or whatever, is flaring - she is not attempting to control it , seek help, OR have a HEALTHY relationship with you or anyone else.
She is spinning out of control.
You're moving in the right direction. Steel your resolve.
I would try to continue working on my plan for a healthy life and an escape from PTSD and trauma.
That is not easy right now.
Your senses are screaming FIGHT or FLIGHT.
Go somewhere and try to calm down.
Make sure everyone is in a safe place.
Mainly, yourself first.
You're doing a great job.
Tough situation. It is. Deep breaths. Work on yourself.
You be the calm one.
That is part of the control that a bully exerts.
Chaos and disorder. It keeps you off your feet. It triggers your PTSD.
It compels you to react irrationally and often times capitulate to their whims.
If her PTSD, or whatever, is flaring - she is not attempting to control it , seek help, OR have a HEALTHY relationship with you or anyone else.
She is spinning out of control.
You're moving in the right direction. Steel your resolve.
I would try to continue working on my plan for a healthy life and an escape from PTSD and trauma.
That is not easy right now.
Your senses are screaming FIGHT or FLIGHT.
Go somewhere and try to calm down.
Make sure everyone is in a safe place.
Mainly, yourself first.
You're doing a great job.
Tough situation. It is. Deep breaths. Work on yourself.
You be the calm one.