SpookyMumma
New Here
Hi everyone I'm new.
My name is Shannan and about 4 months ago I started experiencing PTSD. I was struggling so took some antidepressants (prescribed) which caused insomnia thus worsening the PTSD and I've been experiencing dysregulation of my nervous system since.
The trauma (non violent, we were very young and I'm pretty certain he didn't know what he was doing) was to do with a sibling, and as I wasn't aware of this until recently we still have a relationship. I think this is why I've been struggling with it so much as there are many things that remind me of him and I actually do see him still too.
However, I'm in therapy and mentally I'm doing a lot better. My body just isn't catching up and it's so frustrating.
I'm absolutely exhausted constantly (having an early rising toddler doesn't help!).
Severe brain fog - don't feel like I'm really here most of the time and fairly regular nausea/over eating.
Pain in my lower back and shoulder almost constantly. (been to doctors and they won't do anything for me for free)
And other things that come and go!
Does this get better??
I want my energetic, gym/swim loving, wine swilling self back and it seems so far away :(
Any tips, advice or success stories very appreciated!!
My name is Shannan and about 4 months ago I started experiencing PTSD. I was struggling so took some antidepressants (prescribed) which caused insomnia thus worsening the PTSD and I've been experiencing dysregulation of my nervous system since.
The trauma (non violent, we were very young and I'm pretty certain he didn't know what he was doing) was to do with a sibling, and as I wasn't aware of this until recently we still have a relationship. I think this is why I've been struggling with it so much as there are many things that remind me of him and I actually do see him still too.
However, I'm in therapy and mentally I'm doing a lot better. My body just isn't catching up and it's so frustrating.
I'm absolutely exhausted constantly (having an early rising toddler doesn't help!).
Severe brain fog - don't feel like I'm really here most of the time and fairly regular nausea/over eating.
Pain in my lower back and shoulder almost constantly. (been to doctors and they won't do anything for me for free)
And other things that come and go!
Does this get better??
I want my energetic, gym/swim loving, wine swilling self back and it seems so far away :(
Any tips, advice or success stories very appreciated!!
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