whiteraven
MyPTSD Pro
I am noticing that I am *much* more depressed during the day. For example, today until about 6pm, I was extremely depressed - unable to do anything. Physically very slow, and everything I did had to be forced. Apathy for everything, even the things I usually fall back on when nothing else interests me. Then about 6 or so, I have more energy, more interest in doing stuff, and I don't feel so physically heavy.
I've noticed this before, and I have been more depressed since starting a job that requires I be up at 7 in the morning (of course, there are other issues with that, as well). Anyway, I was wondering if anyone notices a difference in the degree of their depression based on time of day?
Things have been very bad, and I'm really just trying to find things that make sense and ways to ease the symptoms.
I've noticed this before, and I have been more depressed since starting a job that requires I be up at 7 in the morning (of course, there are other issues with that, as well). Anyway, I was wondering if anyone notices a difference in the degree of their depression based on time of day?
Things have been very bad, and I'm really just trying to find things that make sense and ways to ease the symptoms.