Hi, I'm Lauren, 34 years old. I just joined this site because I've been having an especially hard time this week. I have PTSD from years of childhood trauma and abuse. I've been seeing a therapist and working through EMDR for the past few months. I believe it's working overall, but last week we started in on my highest rated SUD memory and it was hard. I knew it would be hard in the session but since then I have been really off, unmotivated, completely lost myself and who I am (if that makes any sense), etc and I don't know if it's all the EMDR or just general depression or what. I have such trouble verbalizing my feeling/thoughts but I've never talked with anyone else who "gets it". Hoping this will help