Freemartin
MyPTSD Pro
So, as we all know, even the smallest tasks can be insurmountable challenges at times. And those days? We get to be heroes just tackling a thing normies would consider minor.
Right now, I’m celebrating dragging myself to the gym. Or, the gym cafe to be precise. But I’m feeling hopeful I’ll make it to the actual gym in a minute.
It took three hrs of breathing exercises, thought stopping, grounding and fighting intrusive thoughts & SH impulses. Plus gigantic amounts of mental energy to be able to focus on packing all the necessary gear.
But here I am.
What’s your small task - great victory of the day?
Right now, I’m celebrating dragging myself to the gym. Or, the gym cafe to be precise. But I’m feeling hopeful I’ll make it to the actual gym in a minute.
It took three hrs of breathing exercises, thought stopping, grounding and fighting intrusive thoughts & SH impulses. Plus gigantic amounts of mental energy to be able to focus on packing all the necessary gear.
But here I am.
What’s your small task - great victory of the day?