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MyPTSD Pro
Had a family meal today. Mother was saying a story, describing a room & it ticked me straight back.
Was trying so hard to stay present but it kept pulling me back.
Don’t know how I looked to others.
Is this “normal”?
How do you deal with this?
Was trying so hard to stay present but it kept pulling me back.
Don’t know how I looked to others.
Is this “normal”?
How do you deal with this?