Skywatcher
MyPTSD Pro
My therapist has given me a hand written card for her vacations to serve as a transitional object for the last few years. Recently, she mentioned that she would like for me to consider ending this, but it will be up to me. I don’t rely on the cards as much as I used to, but having it helps me feel connected while she is away. She thinks I am able to feel connected without the cards. I’m not so sure.
Have you used transitional objects in therapy? Have you given them up? Was it hard to do? Did it backfire?
Have you used transitional objects in therapy? Have you given them up? Was it hard to do? Did it backfire?