Meganhenslick
New Here
Why does it feel like a herculean task to reset negative core beliefs?
My husband calls it “hacking my brain” so I can learn a healthier way of living. I’ve lived a lifetime of reliving certain behaviors, but being in recovery I can’t abuse the substances that I used to. So I’m a sense I still use my family to continue the negative self beliefs I began when I was a young child.
Slowly but surely I am learning to live out of my comfort zone (talking to strangers and stepping away from my family.)
I hope this life gets easier.
I’m tired of hurting my family.
My husband calls it “hacking my brain” so I can learn a healthier way of living. I’ve lived a lifetime of reliving certain behaviors, but being in recovery I can’t abuse the substances that I used to. So I’m a sense I still use my family to continue the negative self beliefs I began when I was a young child.
Slowly but surely I am learning to live out of my comfort zone (talking to strangers and stepping away from my family.)
I hope this life gets easier.
I’m tired of hurting my family.