WhereIsMyTribe
New Here
So back in 2013, I started a diet called “ideal protein” and lost 60 pounds. When I got hit my goal weight, my dissociation got WORSE... a lot worse. I would look at the numbers on the scale and couldn’t grasp the idea that I was 60 pounds lighter. I was miserable and dissociated almost every single day. I stopped hanging out with friends despite the fact that I looked very good from the outside. I stated binge eating and gained all the weight and some more.
Ever since that time I never went into another diet. But when I do get dissociated I started eating sugar. Like a jar of Nutella in one week. I’ve always had sugar addiction. Now I want to able to get a grip on this addiction. Anyone else experienced this? How do you manage? Would love to read about your experiences and suggestions. Thank you
Ever since that time I never went into another diet. But when I do get dissociated I started eating sugar. Like a jar of Nutella in one week. I’ve always had sugar addiction. Now I want to able to get a grip on this addiction. Anyone else experienced this? How do you manage? Would love to read about your experiences and suggestions. Thank you