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Undiagnosed I can't get my footing...

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AutumnLeaf

New Here
Hi everyone. I’m not sure what to write. I’m not even sure if I have PTSD But I’m pretty sure I do. I have bad anxiety leaving the house and being around people. Sometimes loud noises make my heart race and jump. I isolate myself and just want to be alone. I feel like I don’t fit anywhere. I’ve been through both physical abuse numerous times and mental. I’ve also witnessed and gone through some scary things including natural disaster and few emergencies. I guess I’m just trying to reach out. I’m feeling very depressed lately and feel like I’m not getting anywhere and time is running out the world is moving too fast and I can’t get my footing down ever.
 
hello autumn. welcome to the forum. sorry for what brings you here but glad you are here.

you have found a safe place to look more deeply and ask whatever questions arise about those those symptoms.

listening. . .
 
hello autumn. welcome to the forum. sorry for what brings you here but glad you are here.

you have found a safe place to look more deeply and ask whatever questions arise about those those symptoms.

listening. . .
Thank you for the warm welcome and for listening 🙏

Hello...good thing to reach out and welcome 🫂 Hope you find comfort and friends here like I have.
Thank you so much 🙏 I’ve looked around. This seems like a very supportive place .
 
Welcome to the site! There is a wealth of information available here in articles, and in reading about other people on the same journey of discovering what is going on with you.

Compassion, empathy, and good people are the norm around here…in my experience of 11+ years here. I’m not as active as I have been in the past, I come and go to write in my diary and to see if my favorite people have been around.

Blessings, Peace, and Courage are being sent your way!
AKJ
 
Hi everyone. I’m not sure what to write. I’m not even sure if I have PTSD But I’m pretty sure I do. I have bad anxiety leaving the house and being around people. Sometimes loud noises make my heart race and jump. I isolate myself and just want to be alone. I feel like I don’t fit anywhere. I’ve been through both physical abuse numerous times and mental. I’ve also witnessed and gone through some scary things including natural disaster and few emergencies. I guess I’m just trying to reach out. I’m feeling very depressed lately and feel like I’m not getting anywhere and time is running out the world is moving too fast and I can’t get my footing down ever.
I see you..I feel your frustration. I too don't handle things well when I'm out. Especially when I drive. My anxiety turns me into an asshole. I hate certain versions of myself and that's one. Seems like your past is definitely haunting you. I personally use intense weight lifting and Cardiovascular exercise. It's kept me alive. I understand not everyone who struggles with PTSD is physically capable. I'm lucky enough to be. Keep your head up.
Xxoo
 
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