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Deleted member 51804
I have been in therapy for approximately 2 years now for CPTSD, it is humanistic, person centred psychotherapy.
There has been some slow progress, but I’m constantly made to feel guilty for asking too much of her.
Yesterday she told me that she feels she is using so much psychological energy on me for nothing! And that when I’m in this state of mind I am very wearing on her.
I am trying my best, but maybe this isn’t the best method for treating cptsd?
Does anyone have success stories with this kind of therapy?
Thank you in advance!
There has been some slow progress, but I’m constantly made to feel guilty for asking too much of her.
Yesterday she told me that she feels she is using so much psychological energy on me for nothing! And that when I’m in this state of mind I am very wearing on her.
I am trying my best, but maybe this isn’t the best method for treating cptsd?
Does anyone have success stories with this kind of therapy?
Thank you in advance!