Nocreativeusername
New Here
Introductions are the most difficult part of forums for me.
Hello, I am an individual who has faced many challenges in my life, including a previous 7 year relationship that was emotionally and mentally abusive. It has been a difficult and confusing journey, and the trauma from that experience has left me with PTSD. My current marriage is also causing me further harm and adding to my trauma, and it has been a challenging and confusing time for me.
What I thought was previously a support system has actually been causing me further harm, and I am working to navigate those relationships and better identify toxic patterns. It is a difficult process, but I am determined to surround myself with healthy and supportive people who will lift me up and help me to heal.
Therapy has been crucial in helping me to cope with my experiences and to find ways to heal and move forward. Without it, I genuinely feel like I would be lost. It has provided a safe and non-judgmental space for me to process my thoughts and emotions, and it has helped me to develop coping skills and strategies to manage my symptoms. I am grateful for the support and guidance of my therapist, who is also a certified music therapist and introduced me to the benefits of using music as a healing tool.
Music has been a powerful tool in my healing journey. It has provided an outlet for my emotions and has helped me to cope with difficult feelings and situations. Whether it's listening to a song that speaks to my experiences or playing music myself, I have found that it brings me comfort and helps me to feel more connected to myself and to others. Music has been an important part of my healing journey, and I am grateful for its power to bring solace and hope. I am thankful to my therapist for introducing me to this tool and for their support in helping me to find healing and hope through music.
My therapist introduced me to this website in hopes that I can use it for additional support on my healing journey. It can be difficult to talk about my experiences and feelings, but I know that connecting with others who have gone through similar experiences can be incredibly therapeutic. I am looking forward to sharing my journey and learning from others, and I hope that together we can find hope and healing.
Hello, I am an individual who has faced many challenges in my life, including a previous 7 year relationship that was emotionally and mentally abusive. It has been a difficult and confusing journey, and the trauma from that experience has left me with PTSD. My current marriage is also causing me further harm and adding to my trauma, and it has been a challenging and confusing time for me.
What I thought was previously a support system has actually been causing me further harm, and I am working to navigate those relationships and better identify toxic patterns. It is a difficult process, but I am determined to surround myself with healthy and supportive people who will lift me up and help me to heal.
Therapy has been crucial in helping me to cope with my experiences and to find ways to heal and move forward. Without it, I genuinely feel like I would be lost. It has provided a safe and non-judgmental space for me to process my thoughts and emotions, and it has helped me to develop coping skills and strategies to manage my symptoms. I am grateful for the support and guidance of my therapist, who is also a certified music therapist and introduced me to the benefits of using music as a healing tool.
Music has been a powerful tool in my healing journey. It has provided an outlet for my emotions and has helped me to cope with difficult feelings and situations. Whether it's listening to a song that speaks to my experiences or playing music myself, I have found that it brings me comfort and helps me to feel more connected to myself and to others. Music has been an important part of my healing journey, and I am grateful for its power to bring solace and hope. I am thankful to my therapist for introducing me to this tool and for their support in helping me to find healing and hope through music.
My therapist introduced me to this website in hopes that I can use it for additional support on my healing journey. It can be difficult to talk about my experiences and feelings, but I know that connecting with others who have gone through similar experiences can be incredibly therapeutic. I am looking forward to sharing my journey and learning from others, and I hope that together we can find hope and healing.