Is there anything you learned that you will try to build on this year, and for which you are grateful? Feel free to add as they come to you.
Some of mine are, I learned trust is my choice to give, it is active not passive and I have to be the one to choose to do it.
I am more aware of my own disregulation and try to ride it out with awareness.
I learned 'feelings' of unsafety can be wrong sometimes, or need fine-tuning.
(PS< Happy New Year everyone! )
Some of mine are, I learned trust is my choice to give, it is active not passive and I have to be the one to choose to do it.
I am more aware of my own disregulation and try to ride it out with awareness.
I learned 'feelings' of unsafety can be wrong sometimes, or need fine-tuning.
(PS< Happy New Year everyone! )