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    Boyfriend and triggers - Tell me your experience, how you deal with it, what helps and what doesn't.

    Nothing to dislike! I just don’t think I was following terminology. Thanks.
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    Boyfriend and triggers - Tell me your experience, how you deal with it, what helps and what doesn't.

    I feel like this got weird? Not trying to be judgey I just don’t know what’s happening.
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    Moving stress (and managing insiders)

    That sounds amazing! I miss roller skating!
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    Last night was terrible, woke up in a panic at least five times

    That sounds really rough, I’m so sorry this is happening. I have no insight, but I’ve found ambient sounds and music help me sleep better, but not perfect. Hope you can find solace in your sleep.
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    What would doing better look like for you?

    Taking care of and being kind to myself on top of my loved ones instead of without myself being considered. Also, I need to go to the zoo more. It helps me feel at peace.
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    Moving stress (and managing insiders)

    Im not sure if I can help, but I’ve moved across the country three times leaving everything I’d known behind. I always had my cats and dog with me (I don’t think I could’ve made it without them though it was stressful for all of us). Being hyper-functional myself it was stressful but it also...
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    Sufferer I’m having a lot of struggles with my relationships & self loathing.

    New too, just wanted to say hi. When I’m told to hug myself or talk to myself lovingly in the mirror I have a viscerally bad reaction. I try to talk to myself like I talk to my dog or son. It doesn’t work perfectly at all, and I feel so silly but it’s got to be better then trashing myself.
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    Boyfriend and triggers - Tell me your experience, how you deal with it, what helps and what doesn't.

    I’m so sorry this has been your experience. It’s so difficult when dealing with disabilities and/or mental health issues - and if you speak up you’re “difficult“ or “don’t understand what’s best for you.” I know this is 6 months too late but I hope you’re doing well and finding a new more...
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    You know that you're still functioning when...

    When my husband has a flat tire and I can help and pick up our kiddo and take our dog along!
  10. S

    Sufferer Hi, not sure where to start

    Thank you so much! I’m looking in to “small steps“ right now.
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    Sufferer Hi, not sure where to start

    I’m a mid 40s female, married with an autistic child. Like many of you, I suffer also from anxiety, persistent depression, former sexual and physical abuse and am struggling. Most recently a construction worker was killed 20 feet from my bedroom when a sewer trench collapsed at my closest...
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