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    Sufferer Recently diagnosed, very confused and feeling very alone

    I can tell you this from experiencing childhood trauma and combat zones, try and find a way to stay active by exercising. It's not a be all end all solution for what your experiencing but it IS a short term solution. I was a medic for 8 years, your brain needs blood flow in certain areas such as...
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    Sufferer Deep mental, physical, emotional, spiritual and sexual trauma, 44M

    I hear you loud and clear. I'm sorry this happened to you. I have similar experiences where a "step mother" tried to drown me twice as a kid. You sincerely have exhibited strong resilience and I applaud you! And yes, I'm not going to sugar coat it, but there's still a process to go, but that's a...
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    Sufferer Ptsd nightmares....

    I'm so sorry about the nightmares. Just from the way you wrote this tells me that you're looking for immediate relief. One thing that I could recommend, and actually works, is finding a form of physical activity prior to bed. I don't know your situation close up, and wish I could help more...
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    Sufferer Military Related and Childhood PTSD

    Hello there. First of all, I'm sorry about your bad experiences you had. You've had multiple bad experiences and sounds like you at least have some clarity and some degree of resolve from the earlier experience. I'm saddened that military workplace abuse is still taking place. As Riley pointed...
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    Sufferer Supporter and Sufferer. Realizing symptoms from childhood trauma AFTER help with Army PTSD.

    I see allot of similar threads that are quite unique to childhood trauma and military as well, I've been through both. I have gained a tremendous amount of clarity now that I have experienced cognitive behavioral therapy related to PTSD as a combat medic. I'm just now discovering why I have the...
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