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    Sufferer Dealing with CPTSD : Seeking Support and Solidarity

    Hi, Nice to meet you all. I am adult who had gone through very challenging time in child hood which has resulted into trauma leading to very challenging adult life. I have symptoms of CPTSD and I am undergoing therapy and medication for depression and anxiety. My objective here to is to met...
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    Coping with Mental Health Struggles and Career Switch

    I have 9 years of experience in backend engineering. Currently based out of Germany. I am burnt out due to toxic environment in my current workplace. I also have problems of mental health due to which I am undergoing therapy and also on medication(Anti Depressants). I also had child hood trauma...
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    Unable to sleep due to office politics and toxic work culture

    Thanks all for replies. I came to know about this group from Pete Walker's book 'CPTSD : Surviving to Thriving'. Is there a way to do voice call or are there any online group sessions? Sometimes I get strong emotions of helplessness and hopelessness and I would like to connect with people who...
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    Unable to sleep due to office politics and toxic work culture

    I would like to discuss with someone and slow down my mind
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