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    Sufferer Hi! - 22 year old non binary afab person diagnosed with PTSD & Depression

    Welcome! I’m also somewhere under the lgbtq umbrella.
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    Sufferer Support for PTSD and Multiple Head Injuries

    Thank you for this encouragement!
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    Coping with Mental Health Struggles and Career Switch

    good wishes to you making decisions about this, balancing your mental health in a job that challenges it, and the potential stresses of leaving it to have space to figure out what next. I have several friends who have had good success with quitting jobs that were bad for their mental health, and...
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    Managing Stress and Anxiety Around Children After Childcare Accidents

    Thanks. I do take an ssri and did see my gp a few days ago, and doubled my dose since then (I had previously gone down to a very small amount). I’m confident it will help, it just sucks right now while the worst of it coincides with the busiest family time that I had been looking forward to. It...
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    Managing Stress and Anxiety Around Children After Childcare Accidents

    I worked in childcare for 20+ years, and managed stress from accidents and overload and high demands etc, until a serious accident two years ago that happened while I was taking care of kids. I was the one who got hurt (thankfully?) but it was terrible. A lot of the ptsd symptoms (sleep...
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    Sufferer Support for PTSD and Multiple Head Injuries

    My doctor told me I should look for support online while I wait for an opening at the clinical therapy place my insurance covers. I’m having a ton of anxiety and hyper vigilance (plus lingering concussion symptoms, which are hard to differentiate) following a recent head injury. It’s my fourth...
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