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right handed...... lol

Xanax for me too.... I've had to learn to walk away.... don't ever want to go to jail and I'm lucky. So.... I go to hard core and death metal shows where we are all expressing pretty much the same thing..... No real good advice, which is y I am seeking alternative treatment.

I have my first apppointment on the 14th, so we shall see. I will be initially doing this twice a week. For research purposes, there are tons of sources online. I will keep posted on this process!!

Ice Princess.... That is my nickname.... I just have a lot of emotion cut off and find it very difficult to deal with emotion and try to head it off at the pass. Pretty frustrating... Then when I do open up to the emotion and get disappointed, I have a very destructive, aggressive behavior -...

Neurofeedback.... Anyone Try This? Hi! I am at the end of my rope and want to find something to help 'reprogram'. There is EMDR, but also I just found out about Neurofeedback. Has anyone tried this and has it helped? Thanks!

Thank you! Thank you to all who gave suggestions. I just feel at such a loss, when I'm asked "don't you remember what you just said" and I honestly don't. Then there's when I want to say something, I carefully think over what I want to say; and I end up leaving the most important part out...

I'm having a horrible time of saying something 5 minutes ago and then not remembering when I'm confronted! I emailed my doctor, but I don't know what to do and this could potentially ruin my life or my relationship! Does anyone have any coping ideas or solutions that you use? I really am at a...

Wow, that's pretty tough. Honestly, things like that don't pop. I'm not a big person on pointing the finger at anyone, but to even subject you to that type of thing is quite frankly, abuse. There are several community organizations in all areas that help people in that type of situation. It...

Omg, the side effects r killing me. . . :die: is it really workable for PTSD? I really don't want to go thru another 2 wks of this if I can ask the doc for something more effective. Thanks for any info!

Oh yeah. . . I actually ended up going to the emergency room, cuz I couldn't catch my breath and was sighing and yawning every minute. I felt I was monitoring my breathing to live. Gawd, so frustrating. They ended up giving me a shot of ativan, a prescription and some xanax for when I feel...

I finally went to the hospital after two days of not catching my breath. . . Was trying for a long time to ease my anxiety naturally, but apparently was not working. Got shot in the hip with some Ativan and that helped me breath normally and relax. Have a few pills left, but have been cutting...

Thanks Thank u both for ur reply. I appreciate in. Andre, I will in time. I am having a huge issue with vulnerability and the issue of weakness. So, I will in baby steps from time to time. I appreciate the supportive words too Andrea - that was nice :loopy: I don't know what it's going...

So. . . I was reading the post about the wife seeking advice. I wish my husband would read some of this stuff. I really have put him thru hell. I almost moved out last weekend, started a divorce and moved on. It's so much easier for me. . . So. . . I was thinking about the questions...

Anthony Hello! I am going to respond later with great detail. I just haven't had the time, but wanted to acknowledge the time you took in preparing what you did for me. Thank you.

Thanks To all those that offered their opinions and statements. You know, in regards to dealing with the emotions that is enabling this anger; I'm trying. Went to deal with my mom and surprise, she was already gone. She lives about 3 hours away and was visiting my g'ma, so there was my...

Yes I have been diagnosed with PTSD. Really would like to focus on somehthing to make this anger subside a little. Thanks for your replies. They're all helpful. :wall:

Wow! That toilet paper roll thing is so TRUE! Gawd, anything.......... thanks for the smile.

=) Thanks for your reply. I appreciate that.

I am so tired of being angry. I just don't want to have this anymore. Each day I'm more and more negative. Quick History in WAY short: My mom lost custody of me at 2 when they took me from the house, as I was locked in my room with a bowl of food and water - so she could go out. Living...

Thanks I appreciate that.

I'm not going to go into my story just yet, but I know 90% of what you feel. You have to push on and find support elsewhere, if not yourself for now. Be it music, poetry, writing. Something. Mine is music, but it's aggressive. Maybe because I can passively deal with my anger. Doesn't what...