Aww thanks.I For whatever reason my mind has gone totally overboard.I'm having had dreams when I do manage to get to sleep also i have a bad throat which I've had for about 6 weeks of which 2 doctors have tried reassuring me it's nothing terrible but my mind says otherwise.I am so aware of every...
hi
i hope your feeling a bit better today.I like you also have had a bad day today so be assured your not alone.Also to me the world feels overwhelming and scary.I've had panic and anxiety and also convinced i have some terrible illness and what's the point mixed with terror.I try and divert my...
Thanks for reply.Is worrying about having something
Thanks for reply.I find I now worry about having something terribly wrong health wise .Like full of dread and doom that I can't enjoy life because I'm constantly worried. Iso don't get why.
Ruth
Thank you soon much skywatcher.
You mentioned poetry and as it happens I used write poetry and even had it published.I wrote it in honour of fallen soldiers and their families.Maybe I should have the confidence to pick up my pen again.
Another question is does PTSD make you sensitive to any ache...
Hi
I guess I feel lost in it all eg the way I'm feeling and mind blocks where I seem to go back when I see or hear something that triggers it.Also 1 specialist said I shouldn't have treatment that talks about the past yet another 1 says I should yet because he's not trained in complex PTSD...
Hi Mo
Thanks for your reply.It was good to hear from someone who feels the same as me.Earlier this year I used alcohol to numb my fears etc but thankfully I don't now although now and again I do just to relax It's ok these so called experts saying drink doesn't help....Nor do they.Its either oh...
Hi all
I've been told I have complex PTSD. I have some questions to ask about this as I don't understand it all. All my life I've made myself a brick wall and never given in and when I've been on the floor I've always made myself get up. I can't understand why now I feel like I've crumpled and...
Hi Neal
I'm new on hear and am not sure how to put a thread on.I have been told I have complex PTSD and have some questions to ask as I guess I need to be sure all medical people are right as I don't trust it all.Thanks Ruth