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Hi all, It's been a while since I've been on here. I've gone to see my therapist once but he's full for the holidays and can't see me for a while. It finally happened. I tried to help her understand what I go through and I guess she got scared. We're on the way out. She said it's not a...

Hi everyone, I just had an anxiety attack. It was the worst I've ever had and no one was around to help me through it. How do you all calm yourselves down if there's no one around to help you? My girlfriend didn't know what to say or do either. Any advice for loved ones to help...

Hi everyone, I know I'm new here but I have this great story now. I managed to talk to my girlfriend and help her understand what my condition is. We're okay again. I was scared that my last episode would send her away. This is small I know but it's just the first feel good thing I have to...

Sherry, Thanks for responding. I'm not in therapy right now but after our last fight I'm thinking about going back. I've been looking around the site and have seen some things that have me a little worried for myself. Some things I thought I was doing for myself I now think were early signs...

Hi, I lost my brother some years ago, but when my girlfriend at the time found out she dumped me the same day. His death was very sudden... a car accident. I was diagnosed a few years later. I haven't known long, I don't even know all my triggers. I mean I knew there was a problem for a...