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  1. Sanctuary

    My boyfriend hit me again and I left him

    How are you getting on now? I too have just left an abusive relationship, all be it emotional and mental Look up Narcissist abuse on U-tube. This helped me a great deal with learning the cycle of abuse. It gave me clairty when i was blinded by love. The similarities about them giving gifts...
  2. Sanctuary

    How to tell someone new you have CPTSD?

    Thank you. I think I mean in an online dating sense. I don't really want to go on a first date then have to tell them. I would rather be rejected before like this is me if you don't like it that's ok, NEXT! Also in REAL life when a male friend is becoming a little bit more special. I don't...
  3. Sanctuary

    How to tell someone new you have CPTSD?

    How do you tell someone new you have CPTSD for 23 years? I don't want to have to go into why I have it. It makes me sad someone else did this to me and its a burden I carry, a secret I have to hide. But if you can't accept my PTSD you will never be close to me. So what choice do I have but to...
  4. Sanctuary

    One Thing That Made You Smile Today?

    Zencat what was the name of the film you watch? I'm interested. I brought a present for my niece she wanted her favorite yankie candle. I was in the garden when it was sent. Opened it to find it had melted and leaked. I was so angry! I needed to take a picture to get it reordered. The sun was...
  5. Sanctuary

    Sufferer PTSD is ruling my life

    Is there anything that makes you feel better? Being in the moment and doing something I enjoy helps bring my brain back from stressed and worn out to calmer. Time for yourself where you can relax and have YOU time. What do you enjoy doing? With chaos around you can you find something else to...
  6. Sanctuary

    Sufferer PTSD is ruling my life

    Living with PTSD can be like a living hell on earth. You've done so well in overcoming your stutter. Mine only comes back now when I'm having a flashback. Your anchor had gone the one thing that gave you comfort. How did you get through? what kept you going? You're a survivor. Something...
  7. Sanctuary

    I dont care anymore

    Yes. All has been done, learn dis and Clarion housing were served with a 14 days notice from Environmental health. The rat was reported in 11th Dec 2018 to learn dis and nothing was done. It had spread to my next door neighbor who had to pay for rat removal. Each says it is the other...
  8. Sanctuary

    I dont care anymore

    I just tried to sleep but I feel like I'm going mad. What was I doing this eve? The truth. For the last 7 years or more the lady who lives below me who has learning disabilities has had a mice infestation. I was emailing the MP with pictures of human feces she has left in buckets in the garden...
  9. Sanctuary

    I dont care anymore

    Probably put ahead torch on and look at my frogs in my pond. They are healing, HOpe and mean a new life. Im crazy at the moment. I agreed to give up valium in January to have EMDR treatment which i have, But my dad had a heart attack, my cat died, my aunt died and other things are going on. I'm...
  10. Sanctuary

    I dont care anymore

    I woke up screaming yesterday day thinking someone was in my room. Nobody comes. To be attacked whilst your sleeping bed by a rapist who broke in the house never leaves you. You're never safe
  11. Sanctuary

    I dont care anymore

    Because he wanted me to sacrifice my soul and put a rapist away for 9 years at the old bailey to stop him from breaking into other women's housings and killing them. I'm told get over it.
  12. Sanctuary

    I dont care anymore

    Can i post? Everyone telling me to do Ptsd treatment now when my brain is telling me its nor the right time and i should weather the storm. My dad is having more stents put in his heart tomorrow. Everyone is against me thinking they know best. They don't understand the next thing will put me...
  13. Sanctuary

    Death Pet Bereavement & CPTSD & Hoarding & Finding Solutions

    My cat died after 16 years, on the 19th January. 2018. She was my soul mate, my baby the only thing I had and I'm devasted. Please has anyone got any ideas on how to deal with this loss? I am been told GET OVER IT! - that just broke my heart. I miss her so much and am going into a deep...
  14. Sanctuary

    Sufferer Lonely Or Alone, I Do Not Know. Isolation Both A Help & A Hinderance - Domestic Violence

    Hello Kimbleina Your words resonated with me. When I look at my ankle I see the 4inch scar my ex left me with. Some scars don't show on the outside but remain hidden inside us. I wanted to find something to help you even in a small way. It has helped me so I wanted to share it with you. I have...
  15. Sanctuary

    My cat is pretty sick :/

    My heart goes out to you. The unconditional love that cats give is beyond measure. Just been in the garden and my bubba who has pasted should be sitting with me but she's in heaven. Just started crying the pain is so bad without her. Do all you can for your baby. Bubba used to love a ribbon...
  16. Sanctuary

    Hoarding And CPTSD

    The CPTSD on pet loss. The crazy way. Ok, so I'm sleeping with my cat's ashes in a box in her cat bed to be near her and wanting to dream of my BUBBA CAT I've put little lavender bags in her new cremation box and a picture of my grandad who passed when I was 11. The kindness man that ever...
  17. Sanctuary

    Hoarding And CPTSD

    I'm hurting and crying so much at the moment. My cat died the 18th January and really struggling with the grief and missing her so badly. Had her since a stray kitten, lasted nearly 16 years. I've lost my best friend, my only baby. I don't know how to channel this pain productively. I have had...
  18. Sanctuary

    Hoarding And CPTSD

    Update. Cleaned out the loft by someone asking on freecycle for donations for the salvation army for their spring fair. I'm happy to give good stuff away if I know it's going to a good cause. I took a picture of the boxes and boxes of things I was giving away and it was collected in one...
  19. Sanctuary

    Hoarding And CPTSD

    Thank you, Friday Stick me where you think is best to get questions answered. I'm a creative person but a bit of a technophobe, but if I need to put a new battery in my classic mini car and use a spanner I can do it! Did today! My father taught me well. I'm skilled in other areas, not spelling...
  20. Sanctuary

    Undiagnosed Just signed up - seeking resources for sudden temper flares

    To the original poster Just some ideas that may help you? I 've learned when I get PTSD rage is to walk away from the situation. Get away, or I will snap and say something I will regret. Where ever you are, just walk into any other room, place, garden, just move away. It saves tearing up...
  21. Sanctuary

    Sexual Assault One year on and I still can't get over my assault

    To the original poster, what got me through in the beginning was the rape crisis line. They will be busy but keep phoning and they will listen to how you're feeling. They were a godsend to me. As for suicide don't let the bastard win. There are people around you in your life that need you. My...
  22. Sanctuary

    Hoarding And CPTSD

    I'm having a major panic attack. Got bathroom and kitchen clean and tidy. The front room is halfway there. The bedroom is a bomb site. Scaffolding went up Monday, I dealt with it. I only screamed when they were gone and the postman walked in the garden. ( that's why I buy him choc's every...
  23. Sanctuary

    Hoarding And CPTSD

    Up early for another marathon declutter/ cleaning session. Donna the liaison officer for building work will be here Monday. ( shes nice will meet first time) My place is tiny and she will come in for a cup of tea. Id better fins a cup that isn't chipped! I have a tiny hall to stand in then...
  24. Sanctuary

    Hoarding And CPTSD

    Thank you Mumo, your words really helped. Dad is back out of the hospital but still very weak. I got Bubba cat ashes back. I dreamt I could feel her jump on the bed, and four little tiny paws. She walked past my head whilst I was sleeping, I wanted to touch her but couldn't reach. There was...
  25. Sanctuary

    Hoarding And CPTSD

    Dad back in the hospital again. It's his lungs this time
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