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    Sufferer 24 Year PTSD Sufferer, DX’d A Few Years Back, Wanting To Learn To Live Better

    @ladee, many thanks for your reply, and your issues are very similar to mine, finding a manageable solution to life with these issues is a constant battle, a battle that I was slightly keeping on top off until covid struck, now all my hard work has slipped and I'm mega struggling to get back on...
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    Understanding post traumatic stress disorder (ptsd)

    That's the best description of ptsd effects I have ever come across by far!.. I will forever envisige a mental cup in my mind, and be very mindful of how it's filling and what I'm pouring in... I look forward to putting this into practice. Many many thanks!
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    Sufferer 24 Year PTSD Sufferer, DX’d A Few Years Back, Wanting To Learn To Live Better

    @Sideways, I'm no expert, but I highly doubt ptsd ever being curable, and therefore only manageable.. Glad to hear your doing better, I have done better previously, so I have hope, this year's just kicked my ass stress wise with covid 19, so hopefully the risk dissipates...
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    Sufferer 24 Year PTSD Sufferer, DX’d A Few Years Back, Wanting To Learn To Live Better

    Thanks survivor 3... With me having ptsd for 24years then I skipped the whole facebook/ twitter thing, so whilst I'm very pc savvy, I'm useless at the social networking side of things lol
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    Sufferer 24 Year PTSD Sufferer, DX’d A Few Years Back, Wanting To Learn To Live Better

    Hi sideways and thanks for the welcome, sure lots of things resonate, especially the good living things, sleep, diet, exercise etc I've mentioned that I've tried anti depressant and also mitrazepine, both just added another weird feeling to me, to join the list of usual...
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    Sufferer CPTSD, Mild Cerebral Palsy, 37, Married, & In Canada.

    Welcome taylor27, I've just joined tonight also, I've never met anyone with my sufferings and now I've found a whole site of people willing to share stories n experiences, not just of causes, but also possible solutions... Damn sure there's loads for us to learn here. Enjoy
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    Sufferer 24 Year PTSD Sufferer, DX’d A Few Years Back, Wanting To Learn To Live Better

    Ladee, thanks for your response, care to share some of your healing journey, therapy? Medication? Fitness? Combination of them?... Keen to try anything, though I've tried everything except the medication route really... Some things haven't worked or have worked at certain times, but I...
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    Sufferer 24 Year PTSD Sufferer, DX’d A Few Years Back, Wanting To Learn To Live Better

    Survivor 3..... Alive... Keyword there!... I was always a tough cookie as a kid, and at my lowest ebb I manage to tap into this toughness to stay alive.... But I can never find this toughness unless I'm ultra low and bordering suicidal thinking.... So I really worry about the people that never...
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    Sufferer 24 Year PTSD Sufferer, DX’d A Few Years Back, Wanting To Learn To Live Better

    Hi survivor 3, thanks for your response, despite my years of suffering I have never spoke to anyone else with ptsd, so finding this site is gonna be a relief in many ways I suspect. Regarding mitrazepine, I took it for 8 weeks last December n January... Firstly it made me sleep 14-18 hour...
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    Sufferer 24 Year PTSD Sufferer, DX’d A Few Years Back, Wanting To Learn To Live Better

    Hello folks, 24 year ptsd sufferer, only diagnosed 3 or 4 years back, intensely suffered through the years as per this living nightmare of a problem. I've joined this forum because I want to learn more of what others have tried to accomplish ways of living better, not truly for me, but...
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