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    Undiagnosed Uncertain & Alone

    Thank you all! My college does offer counseling resources, but there is a limit to the number of sessions students can receive for free, and I reached the limit. I did CBT therapy for a few months, though without the continuation of therapy I'm not really feeling the benefits of it. I don't...
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    Undiagnosed Uncertain & Alone

    Hi, everyone. I'm Katie. I'm not entirely sure if my experiences qualify as being severe enough to be disagnosed with PTSD, but a family friend diagnosed with PTSD recently pointed out that I am experiencing many symptoms, and after a few web searches I think she is right; descriptions of PTSD...
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