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  1. K

    Musician Struggling With Panic Attacks On Stage

    Hi Saetva! First of all, thank you so much for your awesome answer! In fact, I do know someone in here that is practicing the Alexander Technique, and I actually never thought of asking her some tips about my anxiety! I sure will now that I'm aware that it might be helpful! :) Thanks as well...
  2. K

    Musician Struggling With Panic Attacks On Stage

    Hey folks, First of all, I'm so happy to have find this forum! Feels good to be understood for once! Here it goes: I'm a musician (trombonist for occurrance), and 5 years ago, I injured myself while I was playing in a big band. It took me 2 years to recover, and since then, I always have huge...
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