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Thank you for your encouagement. I have many side effects from the meds, but was taking rhodiola rosia, ( natural med) but haven't been able to afford getting more at the moment. Plus my psych nurse mugged to a new place and refuses to take me as her patient again, she says there's nothing more...

Oops, almost 200x higher, her liver enzymes only get higher and higher every test, but they say lose weight bc it's fatty liver, they went say she has lupus bc they claim she only has high blood work and nothing else, what? I can list about 20 symptoms my daughter has, ok, not all lupus symptoms...

Thank you so much, I don't understand how my daughter has so many positive tests, and Kerberos only gaining weight, andthe center of her appts is lose weight! Her ana is as high a they test, her dsnda out whatever is agonist200x

Depression is getting worse, I'm trying hard in therapy, do brainspotting, but I feel like since nothing is really helping, why should I keep putting in the effort? My daughter has been sick for over a year, we have visited Children's and mayo clinic, no one helps her. No one! I think she is my...

No, I have not. It is a good idea, but I think I'm even too anxious tip day anything to her She knows alt my past abuse. But I think letting someone injure they made you feel like your past abuser is cruel and would make them feel weird.

My therapist wrote back today, basically said try to save things for our sessions. I didn't respond. I will just talk about it at our next session I guess.

Thank you, it helps me to know I'm not alone. I like the shell and rock idea, along with e-mailing first. I hope I'm able to talk about my struggles I had in the last session.

Yep, this! Except I see pictures now. Still trying to figure out if that's better or not.

Thank you, I needed to read your words. They are very comforting. Yes, I'm trying so hard to live a bit more normal. My massage therapist knows about the trauma, my old therapist told me it would be important to let her know. And after about a year of massages, and the M. therapist knowing when...

Thank you.

I'm assuming I said something, bc she never "makes" me brainspot so to speak. She may have been getting it ready, asked if I was ready, I don't even know. But you have good ideas for me, thank you.

What's re PTSD cup? And thank you

Yes, battery brainspotting for around 8or 9 months already. At dust I only felt feelings, I was so angry I could never see what I was processing. But now I get pictures. Once for 7 weeks straight, my mind brain spotted my mother's 2 days of passing away, then sometimes I get the sane glimpses...

Sometimes it feels like I can't talk in therapy. Not because in reality I don't want T to know, bc I do want her too. Sometimes I physically can not. She asked what I did after last session, I said I had massage therapy ( long long process to feel ok with that, that's a whole different...

Yes, please do, I can't find a whole lot online, and wouldn't mind sharing experiences with someone, and gain support for each other.

I have found it helpful. I had 6 years of cbt, it only helped current situations. Never the past.I hope you find it as helpful as I am. Besides the leaving so emotional, and not really understanding the processing after. But it feels weird, bc I'm more confidsnt, outspoken, but I do still get...

Thank you for sharing. Yes, I agree with the spots when sharing, and feeling emotions. I can agate better in therapy by almost never having eye contact. Tyra brainspotting is somewhat like that, I focus only on the spot the therapist and I found together, and listen to bilateral music at the...

Good idea, thank you!

Agree, but she's a great therapist. So maybe I need too talk about tyre brainspotting with her.

Yes, but she explains doing self care, she tries to bring me back down, by talking. But sometimes I'm even too heightened to talk much. But your right, when I read about B.S. it seems like there is a spot to go to that grounds you. She says to process it, like afterwards, when I leave. I'm like...

I'm not sure I can ask without anxiety getting in the way. I'd like to know, but probably couldn't bring myself to ask.

All she says towards the end,is, you have some time, let me know when your ready to take down the pointer. Which is never,in a way , because I'm always so heightened, and can't bring myself down.

Thank you, still trying to navigate this site, but may do an introduction soon.

We don't do that, well maybe, kind of. But agree basically says, spend some time with the music at the end. Then she checks on with me, we talk a little about what feelings came up etc...

I'm not sure