-
We are a multilingual website again. Read the notice about this.
-
Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Search results
-
J
Brainspotting
I started brainspotting around 7months ago. Does anyone else have experience with this? My experience sounds nothing like what I have read. That makes me feel even more flawed. When I read about it, it sounds like people feel immediate relief. I leave feeling heightened at about 7- 9 usually...- JadeE74
- Post
- Comments: 22
- Topic: Treatment & Therapy