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  1. M

    Nunmens in your own life

    Hey y'all: I've been thinking a lot in the past few days about life and everything and how since my auntie died last year a lot of things have been triggered to me. I genuinely don't know what's happening, I've been lying to people I care and love without wanting to hurt them and without...
  2. M

    Dreaming about my abuse

    It's quite weird honestly. I haven't got specifically a nightmare but just recurrent dreams about different situations regarding the aftermath of my abuse. It's been already a month and I lost contact with all of them almost a month ago, but since day one. When I dream it's only stuff abused...
  3. M

    Coping Strategies - What new hobbies & activities are you doing as part of your healing process?

    I've been thinking one of the prettiest parts in this process is the healthy coping mechanisms we all eventually develop. So what new hobbies, activities, stuff you ended up doing as part of your healing process? I'll start! Dancing contemporary! Literally I am dancing all my pain away as days...
  4. M

    Advice needed

    Hey guys, so I could really use some advice from those you suffer from depression. So after my abuse, I lost one of my best friends sort of, she is still mad at me about what happened. Probably as equally as traumatized as me or more bc one of my abusers was her other best friend... So ummm I...
  5. M

    Sufferer Sexually Assaulted Almost A Month Ago

    Hi folks, I'm Mari and I am 21 yo. I am from Colombia I almost a month ago I went under a sexual assault situation. I'm not sure why I am here, I just don't want to feel so alone in this whole therapy process and recovery. This past weeks have been insane and I am just starting with the...
  6. M

    Sexual Assault Did my sexual assault really happen or was I just horny and drunk?

    Ok, a little long text ahead. (Sorry for my English, my main language is spanish) Hi I'm Mari, I'm 21 years old and I'm just starting in this whole ptsd, recovery situation. So almost a month ago, I was celebrating a high school prom with one of who I used to call my best friends. We were...