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    CPTSD and loving partners of people wit CPTSD

    sure I get that, it could get tricky with someone with similar issues and messy. I think I was more thinking as you said 'life experience' of the complexity of emotions and mental states, being able to not panic when seeing someone in distress and being able to co-regulate, which I think only...
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    CPTSD and loving partners of people wit CPTSD

    incredible to hear your experience really beautiful to hear your story and and journey through it together - both learning! I love your list and really agree. Not being shamed and being able to communicate effectively through thick and thin is really good to hear about :) I wonder if also it...
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    CPTSD and loving partners of people wit CPTSD

    hi all - I would like to hear from anyone who had CPTSD and is in a successful relationship :) Any tips on how your partners treat you and supports you? How do you return their support? :) (I just got massively dumped by a guy I was friends with for two years and who I thought I could trust and...
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    What Are You Grateful For Today?

    Grateful for this platform :) grateful for music, nature, cups of tea, fleeting moments of believing I can heal from cptsd :) grateful for having come to understand that what I suffer from is complex ptsd and fierce energy to not be shamed by it any longer have a beautiful day to all :)
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    Emdr and increased self harm and flashbacks

    Thanks so very much for your reply, so hard to know what healing process might look and feel like with emdr. I have had traditional talking therapy, Transactional Analysis changed my life in so many ways, but this really is scoring down into the depths that I feel I have needed to go for years...
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    Emdr and increased self harm and flashbacks

    I have had 8 sessions for cptsd - relational trauma, emotional abuse. My flashbacks, hypervigilence, negative self perception, inner critic, serious low self worth and shame have increased and also self harm. Ive not self harmed in years and am really concerned i am on a slippery slope and...
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