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    Triggers and healthy conflict?

    My husband is a passionate debater and he often finds arguments cathartic. As far as I know, he does not have PTSD...though he did grow up in a dysfunctional home with domestic violence and alcoholism. We’ve been married for almost 20 years. He once threw a box (in the opposite direction of me)...
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    Maybe i can't do it

    I texted my therapist on Tuesday and asked for another session and told her why. I need to use my regular session this week just to prepare for an event this weekend. She replied that was a good idea and we would talk about that during our session as I wished. But then she didn't say anything...
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    Deciding when to call therapist between sessions

    Good morning. I'm having trouble learning how to decide when to call my therapist between sessions and when not to. I know she doesn't want me to "muscle through" and she wants me to practice asking for what I need. But she is also expensive! Last week, I asked for an extra session via Vsee, but...
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    Sufferer Ready for change. csa, abuse, dv, & clergical abuse.

    hello there. I've been lurking on the forum for awhile and have been profoundly moved just by reading posts here. I was diagnosed with PTSD many years ago and have been through many stints of short-term and crisis therapy. I am a survivor of childhood rape, physical and verbal abuse, an abusive...