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    smoking cannabis oil ....is this okay for ptsd ?

    i have been self medicating for some time now and it helps me quite a bit with tremors and shaking or out of control breathing. curious if weed helps anyone else and if so what worked about it ??? very curious thank you
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    What Is Your Inner Child Feeling Today?

    today my inner child is screaming to run away . she has been packing bags like its time to run even though to everyone else im safe .
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    I know I have control but how do I learn to harness that power?

    i keep getting told i have the power inside me to handle this....i beleive that is true ...but how the f*ck do i get control? i feel like my whole life s a dream ... a pretty one but strange and terrifying at the same time ..any advice ?
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    DID its hard to stay me

    keeping control is even harder.. i feel like even knowing i can control it can make it worse sometimes. keep fighting i guess :)
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    I feel like I hit a wall

    no i dont ...I was on Zoloft and gabapentin and seralitine for almost a year and then just got switched to abilify and kalonipin and staying with seralitine for sleep.
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    DID its hard to stay me

    god damn the fog gets so bad in my head somtimes. people around me are starting to understand, but how can you understand somone who is alway changing. i chose to be a charecter named tris . she is brave and honest, selfless, smart, and kind. i chose her because she is strong . i want to be...
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    What Is Your Inner Child Feeling Today?

    this was brought up to me by my tharpist. i love the topic because my childhood was not safe and i still find myself doing major things to bring it back....today i bought myself dresses i can play dress up in and pretend to be belle or ariel. i find myself constantly cuddling stuffed animals...
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    One Thing That Made You Smile Today?

    i smiled todday because i made my room clean for the first time in months. the clean air makes me happy
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    Sufferer I'm new here ? - Panic Attacks, Disassociation, Nightmares - Scared to wake up & scared to sleep

    thank you so much for you're reply ? i am also using a work book to help me sort out the diffrent sorces of pain i am feeling. i will give it a try thanks again !
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    I feel like I hit a wall

    Good advice ? I'm starting with the doctors and tharpy first ?
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    Sufferer I'm new here ? - Panic Attacks, Disassociation, Nightmares - Scared to wake up & scared to sleep

    Thank you so Thank you so much for your input. I am in with a doctor now who is going to help me. My next appointment is Monday. Hopefully we can start ruling things out and figure out what is best for Me. I'm scared . But I can do this. I wake up every morning scared. How did you get over...
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    I feel like I hit a wall

    I feel so free but everything is crumbling around me. Do I stay on my meds ? Do I leave ? Do I run away again ? All of these thoughts just run through my head. Ive realized that biking and feeling the grass benith my feet really helps me cope with being in reality. I'm starting to realize that...
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    Sufferer I'm new here ? - Panic Attacks, Disassociation, Nightmares - Scared to wake up & scared to sleep

    Thank you so much for the encouragement ❤️ Thank you so much for the advice ?. What kind of neurological work would I need done ? I'm not sure if they have or not. I'm sure they have done everything they can this far... My tharpist thinks it's a type of suto seizure..do you know anything about...
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    Sufferer I'm new here ? - Panic Attacks, Disassociation, Nightmares - Scared to wake up & scared to sleep

    Thank you so much for replying its nice to know someone can hear my story and help me find coping skills like they did to become brave again. That sounds interesting...I've been running for a long time from everything it makes since my body would panic now but I'm a healthcare worker so it's...
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    Sufferer I'm new here ? - Panic Attacks, Disassociation, Nightmares - Scared to wake up & scared to sleep

    Hi I'm new here, ( Quick back story my parents devorced when I was 11, I was sexually assaulted when I was five by a family member, I was assulted again when i was 12 due to online dating catfish, I tried to commit suicide when I was 15 and slit my wrists, got sent to the mental unit after my...
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