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    New to This, Confused, Overwhelmed

    I am very new to even trying to understand the impact that ritual abuse and what people tell me was severe, long-term sexual, physical, and emotional trauma. All of it scares me and overwhelms me and makes me want to run and hide and go back to pretending everything is perfect, fine, blissful...
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    Sufferer New To Everything - PTSD & Anorexia - Any ideas or suggestions for dealing with that awful anxiety and insomnia?

    I am new here. I have been in therapy on and off for a decent amount of time but more on than off over the past 5 years. Even though I have been in a lot of therapy, inpatient treatment for anorexia, mental health treatment inpatient, and other things, I have never (until the past 6 months...and...