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    How do you answer “What brings you to therapy?”

    I'm not actually sure what's wrong, or what the end goal of therapy would be. I was going to sometimes last year, but then I quietly forgot about it, started working, etc. I'm concerned about the question: "What brings you to therapy?" I guess I've remembered recently a day we were all wasting...
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    Other Forgetting Trauma, Remembering it, but "forgetting" it again?

    I've been re-reading some of the things I wrote at the beginning of the year. I'm the only person who uses my computer, but felt the need to hide the journal in a directory for a video game that I haven't played in years, so finding it again has been interesting. I realized bad things had...
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    It was actually just the wind, now I feel stupid

    My brother has had friends round this past month or two, he's high school aged and gov't lockdown means no school sometimes, hey ho. Two or three of these afternoons I swear I could hear moaning through where the wall meets the ceiling. I spent days now unable to sit down and write, play games...
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    Recurring Nightmare I had for a few years

    I was always really scared of wasps, bees and hornets as a kid, even though (or probably because) I've never been stung before. Since I've been going out a lot more this year, because of lockdown of all things, I've just become used to the things buzzing past my ear without me ducking and...
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    Childhood Another "Is this normal" thread - Isolated in room

    I'm not sure if this belongs here, if not I'm happy to have it removed I remembered recently how when I was a child, ten and younger, I was often locked in my room. The door was openable and all but any time something happened it would be, I come home and I sit in my room for the afternoon and...
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    Childhood People who don't remember their childhoods

    I keep reading people (here and elsewhere) saying that they don't remember their childhood. I've been trying to think about whether or not I can remember it, or if I should be able to remember a lot more than my name, where I went to school and what the school looked like. Also, I just...
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    Childhood What to make of that one memory?

    Alongside everything else that's happened I've been dealing with this one memory: When I was little (9-11 years old maybe?) I was at my grandparents house for a few nights, I was brushing my teeth before going to bed and while brushing my grandma insisted on going to the toilet while I was in...
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    Sexual Assault How much does my memory of details matter?

    Since I posted as much as I could up here a few days ago, I've felt both better but also started having sleeping problems, (waking up and feeling as if I'm in the place it happened and always waking up at about 2:15am, give or take ten minutes) then just shaking and panicking for a few minutes...
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    Sexual Assault Why do I feel bad about calling it Sexual Assault?

    I haven't said anything for a long time since nobody has noticed anything was wrong, but I've noticed something is wrong. From November to January 2019-20 my house was under renovation (builders working in the house during the day) which somehow caused me to start having frequent nightmares. At...
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