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    One Thing That Made You Smile Today?

    Cuddling with my cat, who I hadn't seen in a few weeks and missed desperately.
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    The "I Need A Hug" Thread

    I started packing my things to move out of my ex's (first time typing that) house. That shit sucked. I could really use a hug.
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    What Are You Grateful For Today?

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    What Did You Eat And Drink Last?

    Tortellini and a sparkling water, pretty delicious.
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    Feeling Lost

    Welcome. Happy to see you here despite not usually posting on forums!
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    What Are You Grateful For Today?

    My friends.
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    Poll Do you carry or display photographs of people important to you?

    I recently moved into my partner's house so no photos are up yet but in my house I had a gallery wall with photos of me with my friends and chosen family. It really helped on the lonely days.
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    I feel out of control

    Welcome to the site Grace! I can relate with a lot of what you're saying, and have found some comfort in reading posts and talking to some people here. I hope you do too!
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    Can't feel any emotion on images during EMDR

    For me, we often pivot from the EMDR session to doing some parts work. It's typically easier for me to access, and if that isn't possible then we will focus on talk therapy. My therapist is excellent at pivoting quickly, and also guiding me back to where I need/want to be.
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    Can't feel any emotion on images during EMDR

    This is my experience too! Still working on not being frustrated when the emotional numbness kicks in and ends an EMDR session.
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    One Thing That Made You Smile Today?

    Scrolling through the photos on my phone
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    Sufferer An honest introduction - CPTSD & Depression - looking for community, catharsis, and a few shared trauma laughs along the way.

    Hi everyone.., I might as well just go for it right? My name is Lindsay, I'm in my early 30s, have been diagnosed with C-PTSD and Depression. I do the things I'm supposed to do to manage my C-PTSD (therapy, meditation, Prozac, EMDR), and I'm finding that I'm really craving shared experiences...