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    Sexual Assault Dirty Feeling

    Hello, I can really relate to this as I feel exactly the same. I had multiple abusers and they each in turn have left me feeling dirty and impure. After years have gone by I still cant wash myself enough, still feel dirty and unclean. I know I'm not but that's the way it is for me. I don't know...
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    Managing symptoms and stress in a relationship (supporters welcome)

    Sorry that I dont have any advice or answers, just wanted you to know that my partner and I are in very much the same position. Its one problem after another, nothing gets resolved. Too much going on with no answers or help. Lately all we seem to do is argue. He doesn't seem to understand my MH...
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    What Is On Your Mind Right This Second?

    Wondering how to get to sleep, its 2.40 AM, then wondering how to face the day once I wake-providing I sleep.
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    What Did You Eat And Drink Last?

    For tea- chips. spring rolls and mushy peas. For supper-Quorn ham sandwich (seeded white bread/mayo/mustard) -Yum Dr. Pepper Zero to drink.
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    Childhood I sexually abused my younger siblings and can‘t remember

    I was sexually abused as a child, then went on to have abusive adult relationships and then had sexual assault. When I was a child me and my best friend used to play games, well at the time I seen it as games but lately wonder if it was abuse/me overpowering her. We were same age and at the time...