Search results

  1. J

    Insecurities

    My childhood taught me that my emotions are bothersome and ruin everything. So I try to feel nothing at all. And I've never tried acceptance
  2. J

    Insecurities

    I feel like I'm never enough and never will be. I make a mistake and my first thought is well that's because all you do is mess things up. Someone leaves my life and I think it's all my fault, the guilt overwhelms me and I immediately get drawn to self destructive means. I want to be able to...
  3. J

    Sufferer Fears arising from facing complex trauma

    Well I am still in contact with and see my abuser. And get rides for errands and to and from work from them. So yeah...the whole not going back thing. I do in fact live alone though.
  4. J

    Sufferer Fears arising from facing complex trauma

    Well I've started facing it for three weeks now. Basically every bad thought and bad experience I ever had is uncontrollably spilling out and into my head too. I can't stop it, or process it. And it's unbearable. Everything came out at once. I was hoping to slowly process it, but now everything...
  5. J

    Sufferer Fears arising from facing complex trauma

    Hi I'm Jace and I'm new here. Diagnosed with PTSD from one event and CPTSD from childhood abuse. I have PTSD from a traumatic car accident. The childhood abuse I am trying to face that trauma and move on. But, since I have started facing that trauma now I have uncontrollable fear and anxiety. I...
Top