I d encourage you to practice self-compassion. You have done the best that you could. You have made reasonable choices - seeing the psychiatrist, seeking inpatient care when you felt you had the need. Give yourself the credit for these good things.
Hi, I just joined. I have experiences of childhood sexual abuse followed by a physically abusive marriage. From the frying pan into the fire. I am 61. I am in therapy 1 to 3 times a week and have been doing so over 1 year - I ve done therapy before too of course. I ve grown so much and I still...