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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Today I feel anxiety, panic and disordered. There's fear, fight/flight and an edginess I find very uncomfortable. I'm scared. Feel alone. Desperate. A sense of hopelessness. I'm angry, mad as hell! Frustrated. Stuck. I want and although I'm beginning to "move" I feel so f*cking immovable. I'm...
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    What Song Are You Listening To Right Now?

    Currently listening to David Darling's "8 String Religion" album.
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    Sufferer Older woman coming to terms with lifelong CPTSD

    Hi Everyone New here. Seeking more information and a sense of community that I do not currently have. My fault - for years now I've kept myself alone and isolated. As an older woman I am finally facing the fact I've hidden mental illness and pain my entire life. For myself I've noticed the...