I will! I am running on fumes daily. Trying to make some changes and put up some boundaries and protection to save something for myself. I'm TERRIBLE about doing anything for myself but will give and do for others at any cost . If I were talking to myself as a stranger I would jump to...
Mr. Cannis,
Thank you! I like the shower idea! I have a night light in the bathroom that has a dimmer on it so that would work. I regularly practice the breathing exercises but often forget to use them so thank you for the reminder. It's pretty hectic and by the end of the day often just...
Thank you so much. I have a few more days with my sister and sleep is available here. I can choose to go to bed and since it's quiet and I have actually had restorative sleep. It's been so long that I haven't slept I truly forgot what that was like.
My house is the equivalent of a nursing home...
Hello All,
I'm coming apart at the seams an could use some help.
My brother in law passed away a few weeks ago and I had been trying to get to my sister. My husband has terminal cancer and I'm his caregiver and he got a new diagnosis that has shortened his timeline significantly. The stress...
I am new here and referred by a friend. My narcissist husband has finally gone to far and I feel shattered and broken. I am frozen in place and physically ill at the moment. He knows ALL my traumas and triggers and is actively enjoying watching me suffer. I has a severe medical event that...