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    ADHD My adhd

    I go to a psych day program.I sometimes interrupt in group. I dont do it on purpose. I hate doing it. I feel crappy after I do it. So far techiques around self disapline have not helped much . I use fidget toys and draw to avoid interrupting but it still happens. I tend to berate myself and...
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    Sufferer Hi y'all - PTSD, DID, MDD, ADHD, & Gender Dysphoria FTM/non binary.

    Hi everyone ;blank; Just wanted to introduce myself. Have ptsd,dissociative identity dis.major depression and adhd and gender dysphoria ftm/non binary. I'm hoping this forum can help me cope with my symptoms. I am in therapy but my therapist has no trauma training .I take meds and have dealt...