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    What Are You Grateful For Today?

    set-backs and occasional bad news are part of life. No need to worry them beforehand though :). You get through them when it's time for that! Congrats on getting married by the way!
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    What Are You Grateful For Today?

    My home My family My friends My work My knees are getting better My church and spiritual communities Blinding sun over new snow today The haul that l bought bunch of cosmetics over rather cheap price
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    Undiagnosed Could I have PTSD

    @Mash69 I am sorry what you went through. I was wondering whether some recent thing reminded you past event and that might explain why old memories are resurfacing? Or maybe unconsciously you still have something you might need to deal with? Do you have access to a trusted...
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    A nightmare upset me

    Thanks for your kind words ☺️. I sometime scream at sleep too which gives me a bit anxiety as I don't want to scare my neighbors 😅. My family members have the same issue so maybe it's genetical?
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    Feeling a bit disconnected from my emotions after meditating and listening to dhamma talks

    @jimM I am sorry that you have been disfellowshipped from your congregation because of your unitarian views. It's true that particularly more conservative Christians can be very choosy with whom they call 'true christian'. I have been called a heretic & 'crypto-atheist' because I don't believe...
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    A nightmare upset me

    I saw a nightmare in which some I know got cancer. I woke at 5 am and never got back to sleep. In addition my tummy is really sore
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    Feeling a bit disconnected from my emotions after meditating and listening to dhamma talks

    @arfiI think you are on to something as I felt better after attending my church group after a while
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I hope you feel better now 🫂
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    Feeling a bit disconnected from my emotions after meditating and listening to dhamma talks

    Does anyone has somekind of existential anxiety on Sundays? I am bit unsure how should I spend my life and which way I want to take it forward. A long unrelated chat with my friend helped me a it grounded me in this moment. I am not sure if this anxiety is related to my trauma. I have been done...
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    Doubting if trauma "counts"

    I am sorry for your experience and I definitely think it counts as a major trauma
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    What would doing better look like for you?

    Stop being so scared and focus on my life one day at a time
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    Raped in my dream by Richard Ramirez wtf

    Maybe you have a seen a news article or a documentary of Ramirez and that's why you saw the nightmare? I saw nightmares of trying to escape murderer & waking up to seeing my friend got hanged after watching csi. I didn't watch the show for a while after that 😅
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    What does sexual morality mean to you?

    I am not sure how view I view points honestly. It's something that has always been part of humanity and as you stated the exact border between porn and romance is somewhat hard to determine exactly. I am more concerned with porn getting people addicted while ignoring their actual lives. I am...
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    What Song Are You Listening To Right Now?

    Random meditation music from my app
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    What does sexual morality mean to you?

    For me sexual morality is like 'treat others like you would like to be treated'. I like this because you can use this advice whether or not you are religious/spiritual or not. And maybe as lyrics of one savage garden song 'I believe trust is more important than monogamy'. Although I personally...
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    Sufferer Long delayed introduction

    Hello there and welcome 🙏
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    Undiagnosed I am not sure but I am starting to think I may have pstd.

    I am not sure but I am starting to think I may have pstd. My life is mostly ok, I have friends, home, a loving family and so on. But I feel like I am constantly in hell mentally speaking. I am on my guard and my mind is looking for signs of danger even if I am just sitting in my couch.I think...
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