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  1. sunlight7

    ADHD LD’s and ADHD

    Hey everyone, I suffer from dyslexia and ADHD, and just like PTSD it causes me to be neurodivergent and some of the symptoms overlap. I have found this forum to be incredibly helpful and just really great to be able to connect with people who also have PTSD. I was wondering if any of y’all knew...
  2. sunlight7

    Who was your hero today?

    My hero today is my friend from work who is just a very nice person, always willing to help, a great friend, and just all around a good person. We used to work in the same department until recently. So whenever you move to a different position there is a huge learning curve so she’s been just...
  3. sunlight7

    Wanting to feel safe

    Thank you for sharing and taking the time to read my post. 🙏 how do you live with people so I’m not totally isolated unless you’re talking about people outside of my house which then yes I am unless you factor in technology but again that’s not me go outside. 😅 Yes, this. The two together are...
  4. sunlight7

    i tried to talk with her. again. im so f-ing stupid.

    After I left my abusive ex, i continued to talk to him over the phone for the same reasons you want to talk to your ex. When I was in therapy right after I left, I realized I was in a codependent relationship. Reading your post felt like I was reading something I wrote 3 years ago during the...
  5. sunlight7

    Depressed over the fact that I’m not where I wanna be in life - 28 years old

    I felt like I just read my own post to be honest. Those thoughts constantly go through my mind I’m around your age and I’m constantly worried about this and I don’t even know if I want these things but I feel the societal pressure. There are people around me constantly having kids and/or getting...
  6. sunlight7

    Wanting to feel safe

    This doesn’t always plague my mind, but sometimes every now and then I go down this rabbit hole as usual at night when I’m alone, my brain likes to go there. Agoraphobia is not all because of him, I have body image issues as well, that attribute to that. So my agoraphobia is a mix of anxiety...
  7. sunlight7

    What Song Are You Listening To Right Now?

    It Ain’t Me - Kygo and Selena Gomez
  8. sunlight7

    What would you choose?

    Whale watching the ability to talk to animals, and understand them (vice versa) or the ability to talk to babies and understand them (vice versa)
  9. sunlight7

    Wanting to feel safe

    Over the last couple days I’ve been thinking about my ex not about getting back together or communicating with them but about where they’re living and like what they are doing and it’s not a matter of me wanting to know because I care it’s about me wanting to know, so I can feel safe and try to...
  10. sunlight7

    The "I Need A Hug" Thread

    I need a hug even though I’m not a big hug person. The last two weeks at work have been some of the most stressful weeks I’ve had in a while thankfully I got through it and I am finished with the project and finally able to breathe.
  11. sunlight7

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    At this moment emotionally I’m feeling content and relaxed (which I’m going to cherish because it’s rare) I’m in my safe place (my bedroom). I’m watching one of Gordon Ramsay’s cooking shows. I’m just resting and the temperature is finally comfortable. I do have a little bit of a headache...
  12. sunlight7

    Ask a foreigner

    My stomach dropped just reading that sentence!! lol! The only spider that doesn’t freak me (I’m not gonna lie. It probably would give me a jump scare though) is a daddy long leg spider they eat other bugs, so I consider them allies. That’s good! I wish I was better with bugs I mean I even hate...
  13. sunlight7

    Ask a foreigner

    That’s probably a silly question above ^^^. I’ve just been really curious so I thought, why not ask ☺️
  14. sunlight7

    Ask a foreigner

    This is for people in Australia. I recently watched it was either a YouTube video or TikTok and it was this girl from Australia, she was talking about finding all these huntsman spiders in her apartment, and that they got into her granola and she was fed up. and she said she could take them on...
  15. sunlight7

    Last movie or tv series you watched?

    Supernatural for the fourth billionth time
  16. sunlight7

    What Did You Eat And Drink Last?

    chicken Alfredo, and a glass of Chardonnay
  17. sunlight7

    You Know You Have PTSD When...

    You know you have PTSD when you tell your friends you are gonna leave the house today and then end it with April fools!
  18. sunlight7

    My therapist won't give me an appointment. Lacks consistency

    Wow, I have some choice words for this man. And I am with you I can’t understand how people like that can practice this profession. if they have an online rating system, I would definitely put in your experience maybe to save someone from going through it ….only if you’re comfortable! even if...